Qigong AF - Day 20 and All Those Other Days I Haven't Written About Yet
Today is two-thirds day, people!
I am two-thirds through my Qigong AF challenge!
I am probably as shocked as you.
via GIPHY
Anyway, I'm going to keep this super short, because I have parental duties that I need to attend to.
I do want to say that, on reflection, I have been finding this qigong practice to be a lot deeper than I'd initially expected it to be. The sounding exercises are especially powerful and they remind me a little of the EMDR treatment that I've been getting in counseling for PTSD. I will definitely be using many of these qigong practices in my life from now on. They are easy, practical, and powerful.
I am Qigong AF and you should too!
Stay sweet, y'all!
I am two-thirds through my Qigong AF challenge!
I am probably as shocked as you.
via GIPHY
Anyway, I'm going to keep this super short, because I have parental duties that I need to attend to.
I do want to say that, on reflection, I have been finding this qigong practice to be a lot deeper than I'd initially expected it to be. The sounding exercises are especially powerful and they remind me a little of the EMDR treatment that I've been getting in counseling for PTSD. I will definitely be using many of these qigong practices in my life from now on. They are easy, practical, and powerful.
I am Qigong AF and you should too!
Stay sweet, y'all!
Darling Daughter
ReplyDeleteI love the dreamer
I love the opera singer
I love the Creatrix
I love the Mother
I love the person
I love ALL that you are!